{"id":577,"date":"2017-11-02T12:31:45","date_gmt":"2017-11-02T10:31:45","guid":{"rendered":"http:\/\/kos11.server-abheyden-webhosting.de\/?p=577"},"modified":"2017-11-02T12:34:54","modified_gmt":"2017-11-02T10:34:54","slug":"workshop-achtsamkeitstraining-samstag-18-11-1000-1300","status":"publish","type":"post","link":"https:\/\/kos11.server-abheyden-webhosting.de\/?p=577","title":{"rendered":"Workshop Achtsamkeitstraining Samstag 18.11. 10:00-13:00"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-578\" src=\"https:\/\/zenyoga.at\/wp-content\/uploads\/2017\/11\/Zenyoga-Dieter-Strehly-Workshop-Achtsamkeitstraining.jpg\" alt=\"\" width=\"1023\" height=\"683\" \/><\/p>\n<div class=\"\"><span style=\"color: #666699;\">Einfache K\u00f6rper- &amp; Atem\u00fcbungen, Sitz- &amp; Gehmeditation<\/span><\/div>\n<div class=\"\">\n<div class=\"\"><span style=\"color: #666699; font-family: Verdana;\">\u00a0<\/span><\/div>\n<div class=\"\"><span style=\"color: #666699; font-family: Verdana;\">Wir alle sind heute mit sehr stressigen Lebensbedingungen konfrontiert.\u00a0Wenn wir uns von unseren Sorgen und \u00c4ngsten vereinnahmen lassen, entstehen ganz rasch Gef\u00fchle von\u00a0\u00dcberforderung, wir sind gereizt, m\u00fcde, leiden wom\u00f6glich unter Schlafst\u00f6rungen oder chronischen Verspannungen.\u00a0<br class=\"\" \/><br class=\"\" \/><\/span><\/div>\n<div class=\"\"><span style=\"color: #666699; font-family: Verdana;\">Wie k\u00f6nnen wir uns aus diesem Teufelskreis befreien?\u00a0<\/span><\/div>\n<div class=\"\"><\/div>\n<\/div>\n<p><!--more--><\/p>\n<div class=\"\">\n<div class=\"\"><span style=\"color: #666699;\"><span style=\"font-family: Verdana;\">Im Yoga und in der Meditation lernen wir durch\u00a0Entwicklung des Sp\u00fcrens und der Achtsamkeit uns mit den Elementen in uns zu verbinden, die heil sind. Durch\u00a0das Sp\u00fcren des K\u00f6rpers und des Atems beruhigt sich das aufgeputschte Nervensystem und es gelingt, die\u00a0Puzzlesteine des Alltags distanziert zu betrachten und im Erleben des Augenblicks all die allt\u00e4glichen\u00a0Herausforderungen hinter sich zu lassen.<br class=\"\" \/><br class=\"\" \/>Samstag 18.11. 10:00-13:00\u00a0Beitrag. \u20ac 60.\u2013<br class=\"\" \/><br class=\"\" \/>Anmeldung bei Dieter Strehly unter 069911322342 oder\u00a0<\/span><a class=\"\" style=\"color: #666699;\" href=\"mailto:dieter.strehly@gmx.at?subject=Achtsamkeitstraining\">dieter.strehly@gmx.at<\/a><\/span><\/div>\n<div class=\"\"><span style=\"color: #666699; font-family: Verdana;\">\u00a0<\/span><\/div>\n<div class=\"\"><span style=\"color: #666699; font-family: Verdana;\">im Prana -Yogastudio\u00a0<br class=\"\" \/>1070 Wien Mariahilferstr. 82<br class=\"\" \/>Studio 4 (im 1.Hof rechts, Stiege 1, 2.Stock)<br class=\"\" \/>U3 Zieglergasse &#8211;\u00a0Ausgang Andreasgasse<\/span><\/div>\n<\/div>\n<div class=\"\"><\/div>\n<div class=\"\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Einfache K\u00f6rper- &amp; Atem\u00fcbungen, Sitz- &amp; Gehmeditation \u00a0 Wir alle sind heute mit sehr stressigen Lebensbedingungen konfrontiert.\u00a0Wenn wir uns von unseren Sorgen und \u00c4ngsten vereinnahmen lassen, entstehen ganz rasch Gef\u00fchle von\u00a0\u00dcberforderung, wir sind gereizt, m\u00fcde, leiden wom\u00f6glich unter Schlafst\u00f6rungen oder <a class=\"more-link\" href=\"https:\/\/kos11.server-abheyden-webhosting.de\/?p=577\">Weiterlesen\u00a0\u2026<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,3,9],"tags":[],"class_list":["post-577","post","type-post","status-publish","format-standard","hentry","category-achtsamkeitstraining","category-meditation","category-zenyoga"],"_links":{"self":[{"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=\/wp\/v2\/posts\/577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=577"}],"version-history":[{"count":4,"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=\/wp\/v2\/posts\/577\/revisions"}],"predecessor-version":[{"id":582,"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=\/wp\/v2\/posts\/577\/revisions\/582"}],"wp:attachment":[{"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kos11.server-abheyden-webhosting.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}